Description
Seller-provided details for this listing.
PRIVATE ONLINE YOGA CLASSES
The Yoga Teachers that represent The Samhara-Shakti School of Yoga are RYT Internationally-Qualified and hold more than 7 years of experience in sharing their knowledge of Yoga to their students that have come from all walks of life to seek growth within their practice. Our prices are as affordable as possible, so that we can cater that we can cater to anyone with an interest in Yoga, both Beginner + Intermediate.
PRIVATE SERVICES AVAILABLE:
*VINYASA - 60 MIN
*POWER YOGA, NOT HEATED - 60 MIN
*YIN - 60 MIN
*ANTENATAL - 60 MIN
*GROUPS & EVENTS (VINYASA) - 60MIN
*CORPORATE CLASSES (VINYASA) - 60 MIN
*GUIDED MEDITATION - 60 MIN
*ONLINE PRIVATE CLASSES - 60 MIN
JOIN THE MOVEMENT, JOIN THE FAMILY
RYT CERTIFIED YOGA PRIVATE CLASSES
PRIVATE YOGA CLASSES IN CAPE TOWN
Classes can be taught at the intructor's home premises under special circumstances, however, most classes are taught in the privacy of your home.
PRIVATE SERVICES AVAILABLE:
*VINYASA - 60 MIN
*POWER YOGA, NOT HEATED - 60 MIN
*YIN - 60 MIN
*ANTENATAL - 60 MIN
*GROUPS & EVENTS (VINYASA) - 60MIN
*CORPORATE CLASSES (VINYASA) - 60 MIN
*GUIDED MEDITATION - 60 MIN
*KID'S PARTIES - 30 MIN
*ONLINE PRIVATE CLASSES - 60 MIN
ALSO AVAILABLE: SCHOOL CLASSES
YOUNG YOGIS
YOGA FOR THE YOUTH
BROUGHT TO YOU BY THE SAMHARA-SHAKTI SCHOOL OF YOGA
OUR YOUNG YOGI CLASSES ARE DIVIDED INTO THE FOLLOWING AGE GROUPS THAT WE SERVICE:
*GROUP 1: 6-24 Months Old (Pre-School Bables) *GROUP 2: 2-7 Years Old (Pre-School Children) *GROUP 3: 7-13 Years Old (Primary SchooI)
*GROUP 4: 13 - 18 Years Old (High School)
WHY IS YOGA SO IMPORTANT IN.OUR SCHOOLS?
*DEVELOPS SELF-DISCIPLINE
*BUILDS CONCENTRATION
*REDUCES STRESS + ANXIETY
*CREATES BALANCE IN BODY + MIND INCREASES *COORDINATION + BALANCE OTHER PHYSICAL *BENEFITS INCLUDING STRENGTH + FLEXIBILITY
*ENHANCES MINDFULNESS IN DAILY LIFE BUILDS COMMITMENT + DEDICATION
âCalming the mind is yoga. Not just standing on the head.â - Sw
The Yoga Teachers that represent The Samhara-Shakti School of Yoga are RYT Internationally-Qualified and hold more than 7 years of experience in sharing their knowledge of Yoga to their students that have come from all walks of life to seek growth within their practice. Our prices are as affordable as possible, so that we can cater that we can cater to anyone with an interest in Yoga, both Beginner + Intermediate.
PRIVATE SERVICES AVAILABLE:
*VINYASA - 60 MIN
*POWER YOGA, NOT HEATED - 60 MIN
*YIN - 60 MIN
*ANTENATAL - 60 MIN
*GROUPS & EVENTS (VINYASA) - 60MIN
*CORPORATE CLASSES (VINYASA) - 60 MIN
*GUIDED MEDITATION - 60 MIN
*ONLINE PRIVATE CLASSES - 60 MIN
JOIN THE MOVEMENT, JOIN THE FAMILY
RYT CERTIFIED YOGA PRIVATE CLASSES
PRIVATE YOGA CLASSES IN CAPE TOWN
Classes can be taught at the intructor's home premises under special circumstances, however, most classes are taught in the privacy of your home.
PRIVATE SERVICES AVAILABLE:
*VINYASA - 60 MIN
*POWER YOGA, NOT HEATED - 60 MIN
*YIN - 60 MIN
*ANTENATAL - 60 MIN
*GROUPS & EVENTS (VINYASA) - 60MIN
*CORPORATE CLASSES (VINYASA) - 60 MIN
*GUIDED MEDITATION - 60 MIN
*KID'S PARTIES - 30 MIN
*ONLINE PRIVATE CLASSES - 60 MIN
ALSO AVAILABLE: SCHOOL CLASSES
YOUNG YOGIS
YOGA FOR THE YOUTH
BROUGHT TO YOU BY THE SAMHARA-SHAKTI SCHOOL OF YOGA
OUR YOUNG YOGI CLASSES ARE DIVIDED INTO THE FOLLOWING AGE GROUPS THAT WE SERVICE:
*GROUP 1: 6-24 Months Old (Pre-School Bables) *GROUP 2: 2-7 Years Old (Pre-School Children) *GROUP 3: 7-13 Years Old (Primary SchooI)
*GROUP 4: 13 - 18 Years Old (High School)
WHY IS YOGA SO IMPORTANT IN.OUR SCHOOLS?
*DEVELOPS SELF-DISCIPLINE
*BUILDS CONCENTRATION
*REDUCES STRESS + ANXIETY
*CREATES BALANCE IN BODY + MIND INCREASES *COORDINATION + BALANCE OTHER PHYSICAL *BENEFITS INCLUDING STRENGTH + FLEXIBILITY
*ENHANCES MINDFULNESS IN DAILY LIFE BUILDS COMMITMENT + DEDICATION
âCalming the mind is yoga. Not just standing on the head.â - Sw