North American style power yoga training programs in Paris

Waite Power Yoga is one of the few North American style power yoga programs in Paris. It is a type of yoga that athletes, both male and female, will find appealing as it builds muscle and strength, tones the body, drastically increases stamina and flexibility, along with the psychological benefits commonly associated with yoga.

Our Personal Power Yoga Training program begins with a consultation to review questions regarding your health, exercise history and a discussion on what you desire to achieve regarding your personal fitness. We will perform a number of assessment tests to determine a "baseline" regarding your current level of fitness and simple measurements to determine your body fat percentage.