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Psychotherapy & Spiritual Counselling Services

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Description

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COUNSELLING SERVICES directed towards self-learning, focussing on positive and life-affirming experiences.
INDIVIDUALS AND COUPLES:
Private sessions are offered to work through issues such as:
- Anxiety
- Burnout
- Depression
- Stress
- Anger management
- Communication problems
- Emotional dependency
- Grief/loss
- Relationship difficulties
- Separation
- Self-care
- Self-esteem
- Spirituality... and more.


GROUP SESSIONS:
Group Sessions are held on the following topics:
- Mindfulness
- Diabetes; a chronic disease that can be prevented
- Effective Coping Strategies

For more information or schedule an appointment, please contact Nicole Richard by sending a text message below.