Classified listing

Private Personal Training - PROstudio

Browse listing photos, review the details and contact the seller directly.

Photos

See the listing images below.

Description

Seller-provided details for this listing.

PROstudio

Performance Rehabilitation Overload

The Principal of Overload states that natural physiological improvements (performance/range of motion/strength/decreased pain/weight loss/increase muscle mass?) occur only when ones body is gradually stressed beyond normal limits.

In response to the added stress, your body will progress through a sequence of adaptations which will lead to your desired results.

Equipement: TRX, Bench, Squat Rack, Cable Machine, Pull Up/Core Machine, Spinning Bike, Treadmill, Full set of dumbells and olympic barbell, boxing pads. Beautiful Set-Up!!

Therapist/trainer with over 4 years experience. Certified spinning instructor and group class instructor.

Private training studio in physiotherapy clinic. Individual or groups of 2 or 3 people. Insurance receipts available upon request.

Lose fat & build muscle safe and pain free!!

Call Danny
514-758-5327